What is

The Sadie Kaufman Method

The Sadie Kaufman Method helps individuals and families take control of their health. Using basic blood and urine tests we assess each client´s metabolism on a granular level.  The tests allow us to see important metabolic differences (even in people within the same family) that may cause certain foods to be healthy for one person and potentially illness-causing for another. Working with a one-month personalized nutrition plan, each client works to optimize their weak points for optimal metabolic function.


There is no perfect diet, there is only the optimal diet for each person´s unique metabolism.