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SKM MASTERCLASS

Why sleep is more important than diet

What you will learn:

  • How a good/bad night's sleep can completely change your health's outcomes or even lab tests

  • Could overtraining be causing your sleep issues? 

  • Sleep and weight – What’s the connection they have in common?

  • What does it mean if you wake up consistently between 2-4 am?

  • Is your sleep schedule disrupting thyroid function?

  • Tricks to improve deep sleep Tricks for falling asleep quickly and staying asleep longer.

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Important information:

Specialist: Sadie Kaufman - Founder of SKM, Certified Metabolic Advisor with 20 years of experience
When: Thursday, July 25, 2024, 5 PM (CST)
Where: Zoom Structure: 30-min talk by our specialist + 15 min open Q&A
Language: Live session in English / Recorded session with Spanish subtitles
Cost: 10 USD per participant (Special launch offer!)
Available for: Everyone (no need to be a client)

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***Not able to join us that day?: No Worries! You can watch it later. 
Master talks will be recorded and shared with all subscribed participants.
Book now and save your spot.

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