We highly recommend that you don´t use lab tests older than 2 months.

Lab test results can change significantly in the period of a couple of months. If we use old blood tests we may be working with incorrect or irrelevant information. This is why we don't accept it.

Some countries, as well as certain states within the US, require that lab tests be ordered by a locally licensed physician only. All the tests we use are considered basic blood and urine tests, and can usually be ordered through a local doctor without a problem. If needed, we can provide a letter with the specific tests we need for your local doctor, detailing each one.

We ask that you follow our timeline as closely as possible. These timelines cannot be extended because it compromises the effectiveness of the program and the accuracy of the lab tests.

We suggest you schedule your initial consultation as soon as possible and then we will share a list of basic recommendations, pre-diet, that you may start while travelling. The official start of your 30-day work with us will begin when you return from your trip.

Lab tests are essential for making the most of the initial consultation, though if you’re missing just a few, we may be able proceed without them—best to discuss the details of your case with your SKM guide.

We work with clients all over the world. This information helps us to offer more targeted information and adapt the language of our materials accordingly.

Sadie is not a doctor. She is a certified nutritionist and health coach. She and the other SKM guides work in collaboration with a hand-selected group of Doctors and specialists depending on a cent’s unique needs.

This its one of our primary specialities and the have been successfully helping clients reverse insulin resistance and pre-diabetes for nearly 20 years.

The method is adapted to your situation. If you are not able to cook or eat at home, we can work with that though it may effect the precision of your results in the first month

While in some cases we can adapt our recommendations to accommodate minimal animal protein—empahsizing eggs, collagen powder, goat cheese and fish, we can not accommodate vegans. We prefer to review your unique blood test restyles before saying exactly what form and how much protein would be best for you.

In this case it would be best for a family member or friend to accompany the client in their consultations and follow up appointments. This person could also recieve documents and e-mails from us, printing them out as necessary—creating a binder of materials for the client to work with.

We work with all ages from 6 month old babies to elders (our oldest client is turning 100 this year!). For children under 18 we require that a parent or family member accompany them through their work with us. In the case of very young children (under 12) they do not have to be present at the appointments, we will use lab test results, a completed questionnaire and photos to create their personalized plan.

PAYMENT IN FULL OPTIONS:

• Bank transfer to the SKM BBVA account (subject to that day’s exchange rate)

• Cash deposit to the SKM BBVA account (subject to that day’s exchange rate)

• Credit or debit card payments through SKM - Practice Better platform

PAYMENT IN INSTALLMENTS:

• Credit card payment via Stripe (subject to client’s bank participation)

Our team manages a heavy work flow. Text messages are easier to answer quickly to ensure that clients get a response as soon as possible.

E-mail allows us to download your blood tests more easily. There can be problems with attachments sent via WhatsApp.

While clients often feel significantly better after the first month and we see noticeable changes in their lab tests, most clients go on to do our 3-Month Refinement program to deepen their work and optimize their outcomes long term. An optimized metabolism requires regular tune-ups, even for the healthiest people.

EBV is the most common virus in the world. More than 95% of the world population is positive, but until you check your antibody levels it's impossible to know your viral load. A high viral load of EBV can be a defining factor to a long list of chronic diseases and can increase your risk for everything from thyroid problems to cancer. Once you know your antibody load you can start to take steps to contain the virus and reduce your risk.

Rheumatoid arthritis or Lupus are autoimmune responses caused by systemic inflammation. We find that when we address the source of the systemic inflammation with dietary changes, it can help to resolve these problems without the need of further specialists